On this site you will find regular podcasts focusing on specific areas of mental health and well-being.
The podcasts feature our host, Mike Ellen, who is a manager of the West Essex Children’s & Young People’s Mental Health Support Team. Mike is also an experienced trainer.
Each podcast brings together Mike and 2 or more guests to explore that week’s given topic. Our aim is to use these podcasts to educate and empower listeners while also providing a platform to challenge the stigmas that may exist around mental health topics in general.
On the opportunities page you will find a number of live options for people across Essex with experience of mental ill health to get involved in. Use your own lived experiences to help improve the lives of others.
Share your creative work e.g. art or poetry
Sign up to take part in a podcast
Tell people about your mental health journey
List your engagement opportunities
